A monthly immersive for founders, professionals, and leaders who want to cultivate integrated leadership by aligning who they are with how they lead in their business, their relationships, and their life.
The Integrated Founder Circle
Most founders and leaders carry pressures that very few ever see.
Often, that unseen weight expresses itself in quiet, internal ways:
You’ve become the one everyone relies on, yet there are few places where you can truly lean back and be supported.
People see your strength, but rarely the part of you that’s tired of holding it all together.
Even when things are quiet, your mind stays active, tracking what’s next, what’s missing, and what needs you.
You make big decisions every day, yet when it comes to your own life, there’s a quiet uncertainty about what you truly want.
A part of you knows that slowing down would reveal what you’ve been keeping at a distance. You’re surrounded by people, yet it’s uncommon to feel genuinely met for who you are beneath the role.
From the outside, your relationship looks good, yet the depth and closeness you once felt are harder to access now.
You’ve built a good life, yet the fulfillment you hoped for hasn’t fully arrived.
If you recognize yourself in this, you are facing what many founders and leaders quietly carry, yet rarely name...
This is why I created a space where what you carry can finally be worked through, with clarity, structure, and support.
The Integrated Founder Circle is a community and monthly immersive for founders, professionals, and leaders who want to develop integrated leadership as a lived experience.
It is designed to support you in staying grounded, connected, and clear in the areas that matter most to you.
It gives you a community of fellow founders and leaders who understand what you are moving through, with whom you can connect and practice, showing up and leading yourself as you are.
And it helps you learn to lead from your core outside of our calls, in your business, your relationships, and your life.
It is a place where you can bring the parts of your experience you usually hold alone.
A place to reconnect with yourself, regain clarity, and develop the ability to lead from truth rather than pressure.
A space led by people who understand the emotional and practical realities of leadership.
Inside the circle, you will build the capacity to:
Stay grounded under intensity so you can think clearly, regulate your emotions, and make strong decisions.
Lead from your core instead of from pressure so your leadership feels aligned, steady, and sustainable.
Strengthen your emotional capacity so you can meet challenge, conflict, and uncertainty with presence and steadiness.
Rebuild depth and connection in your relationships so you can show up with honesty, clarity, and presence
Restore intimacy and trust so you can show up honestly and create real closeness again.
Trust your direction and leadership again whether you are building, transitioning, or considering a new venture.
Reconnect to your needs, desires, limits, and truth so you lead yourself with clarity and self-honor rather than survival instinct.
Feel resourced, nourished, and centered instead of depleted, reactive, or cut off from yourself.
This is the foundation of what I call integrated leadership, so you can lead your work, life, and relationships without losing yourself in the process.
Inside the Monthly Immersive:
Inside the immersive, you will experience:
• Guided embodiment practices that teach you to return to and lead from your core.
• Emotional leadership training to help you recognize, regulate, and work with your emotions in real time.
• Direct coaching and mentorship on the areas where you need clarity or support.
• Relational practice with other founders to strengthen presence, communication, and connection. • Transmission-based learning through our lived experience and the way we lead the space.
• Practical application to bring this work into your leadership, your relationships, and your life.
Each month, we meet for a three-hour immersive integrating embodiment work, emotional leadership training, relational practice, and direct mentorship.
You will receive personalized coaching to clarify the core challenges you are facing and support in applying that clarity in your leadership and life.
This work is practical and applicable, helping you stay grounded under pressure, strengthen your relational skills, and lead from a place that feels true and aligned.
The immersives are led primarily by me, with support from Bjoern Keune.
Facilitator
Alex Lehmann
Alex Lehmann is a Men's Leadership Coach, Nervous System Practitioner and the host of “Heart of Man”. Having battled depression, anxiety and low confidence from a young age, he spent the past decade immersed in self-development, somatic work, embodiment and meditation. Through 1000's of hours of personal practice, training and working with men, he has forged a deeply grounded approach to emotional and relational leadership. Today, Alex supports founders and leaders in developing emotional leadership, deepening their relationships, cultivating intimacy, and leading from confidence, clarity and depth. His work blends embodied coaching, nervous system awareness, emotional integration, and relational leadership, helping men reconnect with themselves and lead from their authentic core.
Facilitator
Bjoern Keune
Bjoern Keune is a seasoned entrepreneur with over 15 years of experience founding and managing successful companies. Most notably, he co-founded and served as CEO of the direct- to-consumer (DTC) company Invincible Brands, which was acquired for €400 million. Despite significant business success, Bjoern felt a deeper purpose was missing from his life, prompting him to embark on a multi-year journey into self-development, embodiment practices, Zen meditation, and spirituality. Within his newest company, Acta, he integrates the depth and insights from these personal explorations with his extensive expertise in building impactful businesses.
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Schedule
We meet once a month for a three-hour immersive session.
Sessions begin January 31 and take place on Zoom.
Calls are held on Saturdays from 9am to 12pm CET.
This circle is primarily geared toward founders and leaders in Europe, based on the session timing, though others are welcome if the schedule aligns.
Replays will be available after each session.
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Community & Support
Ongoing communication and integration take place in our WhatsApp group.
This is where you can bring insights, challenges, and questions between sessions.
Everything shared inside the circle remains confidential so you can show up honestly and be met without concern.
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Leadership & Guidance
The circle will be led primarily by Alex.
Bjoern will support the process throughout the journey, including helping establish the container during the kickoff and joining sessions in a more fluid capacity to offer mentorship, insight, and lived founder experience.
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Membership
199 EUR per month.
A six-month commitment is required, as this work unfolds over time.
The cohort will open periodically every few months for new members.
What We Will Focus On
We will work on the skills and inner capacities that deepen your leadership and support you in staying grounded, aligned, and connected in the moments that matter most:
• Developing emotional awareness and presence
• Regulating your nervous system under pressure
• Strengthening your ability to stay grounded in intensity
• Returning to and leading from your core
• Making decisions from alignment instead of pressure
• Building relational trust, safety, and honesty
• Communicating with clarity and emotional integrity
• Creating repair during disconnection or rupture
• Recognizing and shifting the patterns that pull you out of alignment
• Applying integrated leadership in real-life situations
As you engage with this work, common shifts include:
Greater steadiness under pressure
Clearer communication in your relationships
The ability to lead and relate from a more honest and grounded place
More alignment and confidence in your decisions
A deeper sense of inner clarity and direction
This work is not about becoming someone else.
It is about returning to who you truly are and leading from that place.
If you feel called to deepen your emotional capacity, strengthen your relationships, and lead your company and your life from a more grounded and aligned center, you are welcome to join our first cohort of the Integrated Founder Circle.
Your Questions, Answered
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For founders, business professionals, and leaders who want to lead from a more grounded, aligned, and honest place, and who value emotional awareness, relational depth, and personal growth.
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Replays are available for every immersive session, so you can stay connected to the work at your own pace.
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The group is intentionally small to maintain depth, connection, and individual support.
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Yes. Everything shared inside the circle stays inside the circle. Confidentiality is essential to the depth of this work.
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This is not therapy or business coaching. It is a relational, experiential, and embodied approach to leadership that builds emotional capacity, nervous system regulation, and real-time relational skill.
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Many founders start with that hesitation. Alex is highly experienced in group spaces and works with sensitivity, attunement, and clarity. You move at the pace that feels right for you.
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No. Everything is guided, experiential, and accessible. You will learn through practice, coaching, and connection within the group.
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Because this work develops over time and trust grows through consistency. Six months allows real integration, clarity, and lasting change. It also gives the group time to build genuine trust and connection, which strengthens the work itself.
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You can book a 20 minute discovery call with Alex to explore whether this space is aligned with where you are and what you need.